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Sometimes we need to break down in order to rebuild

[fa icon="calendar'] Apr 17, 2019 7:55:35 AM / by Kara F posted in Recovery, Love, something, walls, journey, need, suffering, healing, hearts, break

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We have great news here at The Retreat! Our new National Center for Women’s Recovery is now open to lovingly welcome women suffering addiction into a beautiful space to heal! And it’s amazing! I had the absolute privilege to attend an event this past Friday with about 20 other women to break in the center with amazing energy. We wanted to do this so that the energy from women who have been on the journey before could breathe in healing for the women who are to come next. To be in this new space and surrounded by women who have a passion for recovery and a desire to share their unconditional love and energy was heart changing to say the least. As we embraced this new place for community together, we entered each room and blessed the walls with a love and purpose I cannot put down in writing. The new walls are nothing short of extravagant, but what moved me more was the bursting of love from this group of women in preparation to open the doors and welcome home new family. I have often said there is something magic in these walls at The Retreat that is indescribable, that fact most definitely has not changed even though the paint on the walls and the beams that support the walls are rebuilt.

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Living In Truth

[fa icon="calendar'] Feb 13, 2019 6:00:00 AM / by Kara F posted in Love, things, truth, soul, perfection, self, feel, myself, crazy, yourself

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There is something extremely satisfying to me when I look out the window first thing in the morning after a new snow and see the perfectly clean state of the world. No dog prints, no dirty sand sprays from recent plows, no half melted snow forts. It’s just pure, un-touched perfection! I feel this way often when I know I am starting a new day and living an authentic life to the best of my ability. I don’t get perfection like that crisp morning snow, but I do get a clean and un-touched slate every day! And I do get to take advantage of that fresh slate to practice living in my truth.

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Seven Steps to Conflict Resolution.

[fa icon="calendar'] Jun 14, 2017 9:00:00 AM / by John D. posted in Al-anon, big book, Love, acceptance, conflict resolution

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1.   It takes two to tango. In any situation if I respond with anger, hurt or frustration, the situation can quickly escalate. If I respond with calm and reassurance the situation can quickly defuse. If I refuse to do the dance of anger, the dance quickly ends.

 

2.   What other people think of me is none of my business. I have a sponsor and significant others to whom I turn for advice and suggestions. If I try to live my life to appease and please those around me, I become a people pleaser. And there’s an app for people pleasing – it’s called Al-Anon.

 

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Loving or Wanting

[fa icon="calendar'] Jan 27, 2016 11:00:00 AM / by John MacDougall posted in Love

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Beginning in fifth grade, I wanted a girlfriend. I wanted a girlfriend because I liked girls and was attracted to them. I wanted one the same way that I would want a car or a stereo, because I expected a girl to make me happy. Through my teenage years, my idea of an ideal girl was a combination of cheerleader, nurse, and cocktail waitress.

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