“We thank God, from the bottom of our heart, that we know Him better.”
 ---Alcoholics Anonymous, page 75.

There are several myths that circulate in recovery meetings about our common recovery program.  This article attempts to dispel some of those.    

“Surrender, Surrender, but don’t give yourself away, hey, hey”

When I was introduced to recovery and the 12 steps, I only knew that surrender was the name of my favorite Cheap Trick song. I had been hustling and grinding through life for forty years with no clue how to admit that I was struggling or how to ask for help. There was no way I would willingly surrender to anything, or so I thought.

Think about a journey that promises support, guidance, and a chance at a better life. That's exactly what the 12 Step program offers to those who are seeking recovery from alcohol addiction and substance abuse.

When we are discussing addiction, we often come across the term alcoholism addiction. And it's important. It is a common issue in the recovery journey from alcohol addiction and can hinder progress towards sobriety.

An individual's recovery from alcohol or drug addiction depends heavily on triggers. A trigger is an internal or external stimulus that triggers cravings or emotional responses associated with substance abuse. In order for individuals to achieve long-term sobriety, identifying triggers is crucial. In this article, we hope to shed light on identifying and dealing with triggers in recovery.

Facing drug or alcohol addiction (or both!) can be overwhelming, and millions around the world experience that. But seeking rehab is a vital step towards reclaiming your life. It's an acknowledgment that you want to break free from the cycle of substance abuse and embark on a path to recovery. During this journey, you may ask yourself, 'What happens in rehab?' Let me shed some light on this for you.

The 12th Step of Alcoholics Anonymous says, “Having had a spiritual awakening as the result of these Steps…” So, what is this “spiritual awakening” and why is it so crucial to long-term recovery?

In sobriety we build new connections to ourselves, our families, and our communities. In our meetings we embrace all who have “a desire to stop drinking” to our tables. Healthy groups lower barriers to sobriety by creating inclusive spaces and meetings. Healthy groups broaden their understanding of what recovery means for people with different experiences.