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Creating an Effective Relapse Prevention Plan

[fa icon="calendar'] Jul 17, 2023 10:14:00 PM / by Staff Blog posted in Recovery, Sober Housing, Treatment Program

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Recovering from addiction can be daunting, with fear of relapse often being the source of great distress. Relapse refers to any return to substance abuse after an extended period of abstinence; it is a common occurrence among those in recovery and may be caused by various triggers like stress, boredom, or social pressure. However, relapse does not indicate failure of the recovery process but instead requires further work in maintaining sobriety; that's where relapse prevention plans come in handy.

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The Top 6 Benefits of Sober Living and Why it Matters

[fa icon="calendar'] May 20, 2023 8:18:00 PM / by Staff Blog posted in Sober Housing, Family Sober Support

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Introduction

You know all too well how difficult it can be to overcome substance abuse, yet resources exist that can provide essential assistance. Sober living homes are one such environment that offers safe havens where those recovering can work through the early phases of sobriety while building meaningful relationships and honing essential life skills.

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Recovery Birthdays

[fa icon="calendar'] Apr 13, 2022 8:00:00 AM / by DeAnna L. posted in families, Sober Housing, 12 Traditions Of AA, Alcohol & Health, celebration, birthday

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There is this thing when you are sober, a celebration of sorts, called a recovery birthday (think cake and laughter and a new shiny chip).  They can be a big deal to those of us living in Recovery.  It is a milestone reached, a celebration of the life we are currently living, an acknowledgment of the journey we have embarked upon and continue to walk everyday despite the difficulties.  A reminder that we are still alive and not just surviving anymore, but thriving.  But these birthdays aren’t always easy, or happy and that can be confusing.

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Be Careful What You Pray For…

[fa icon="calendar'] Jan 16, 2020 8:24:09 AM / by Maj Donovan posted in Alcoholics Anonymous, Recovery, AA meetings, Sober Housing, 12 steps of aa, alcohol abuse

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I was 18 years old and three years sober. Ever since I went through treatment in the summer of 1978, all I wanted to do was to be a counselor. My counselor had saved my life and all I wanted to do was to become a counselor so I could save lives too. I could think of no higher calling or more worthwhile work. So, I applied for a Counselor Training Program.

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How Treatment Becomes a Part of Our Disease

[fa icon="calendar'] Jan 3, 2020 1:04:48 PM / by John MacDougall posted in Alcoholics Anonymous, Recovery, substance abuse, AA meetings, Sober Housing, alcohol abuse, AA Big Book

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Step One of Alcoholics Anonymous tells me that I am powerless over alcohol when I drink it. Step One of Al-Anon tells me that I am powerless over alcohol when other people drink it, or when other people want to drink it. Both treatment programs, and The Retreat (which is not a treatment program) are powerless over alcohol and addiction when the people in them want to drink.

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We’re As Sober As Our Driving

[fa icon="calendar'] Aug 6, 2019 12:37:42 PM / by John MacDougall posted in Recovery, Sober Housing, alcohol abuse, AA Big Book, Alcohol & Health

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“I don’t mean driving under the influence of alcohol, I mean driving under the influence of anger, resentment, and ego. “You’re in MY lane!” “You’re in MY way!” “You cut ME off!”"

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“God is doing for us what we could not do for ourselves”

[fa icon="calendar'] May 15, 2019 9:02:18 AM / by Maj Donovan posted in Alcoholics Anonymous, Sober Housing, 12 steps of aa, 12 Traditions Of AA, Treatment Program

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There are struggles we will face in sobriety. Getting sober is not a guarantee that life will be void of trouble. On the contrary, life will be life. Life will have its ups and downs, its triumphs and tribulations, its ebb and flow.

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The Grouch and The Brainstorm

[fa icon="calendar'] May 1, 2019 7:32:17 AM / by John MacDougall posted in Sober Housing, 12 steps of aa, AA Big Book, Men's Sober Residential, Women's Sober Residential

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Most weekdays I work at The Retreat as the Spiritual Care Coordinator. Most of the time I am meeting with men and women who have already identified themselves as alcoholics and addicts who need recovery and want recovery, using the Twelve Steps and the Big Book of alcoholics anonymous. They understood that what The Retreat has is a thirty day immersion into the Big Book of Alcoholics Anonymous. What The Retreat does not have is radio, television, computers, cell phones, and much in the way of entertainment. We take people who need recovery, put them with people who have recovery, and let everyone benefit from shared experience.

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A Program of Action

[fa icon="calendar'] Apr 10, 2019 6:00:00 AM / by Maj Donovan posted in Alcoholics Anonymous, AA meetings, Sober Housing, AA Big Book, Drugs Adiction

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“That’s How You Get To Be An Old Pilot!”

[fa icon="calendar'] Apr 2, 2019 6:00:00 AM / by John MacDougall posted in Alcoholics Anonymous, Sober Housing, AA Big Book, Older Adult Recovery Programs, Recovery Program

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