Rehabilitation, or rehab for short, is a process designed to help people recover from substance abuse, mental health problems, and other forms of addiction. Rehab provides a safe and supportive environment where individuals can gain the skills they need to overcome addictions and live healthy lives. It also involves counseling and therapy sessions to help individuals build new coping mechanisms and find healthier alternative activities. Rehab can be an important stage in recovery as it helps people develop the tools they need to become sober, manage their emotions, and make positive lifestyle changes. You will realize the immense benefit of it when you learn how does rehab work. This article explains how rehab works and how it can significantly alter and improve your way of life. Keep reading for more!
An excerpt from The Cathedral Crusader published February 28, 1979.
Author’s Note: This article was published nine-months after I got clean and sober. My high school newspaper asked me to write a story about going through treatment. I was glad to do so. The published story set off alarm bells with the school administrators and it led to changes in school policy toward drug and alcohol use.
While we are all hunkered down and sheltering in place, we thought some good old fashion humor might lift your spirits. Here are some humorous thoughts from one of our blog contributors – Maj. Donovan, U.S. Army, Ret.
“A Recovery Community Organization (RCO) is devoted to providing services to and tearing down barriers for those suffering from a substance use disorder. It is a
grassroots community-based organization staffed by people in recovery."
“Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”
There is something extremely satisfying to me when I look out the window first thing in the morning after a new snow and see the perfectly clean state of the world. No dog prints, no dirty sand sprays from recent plows, no half melted snow forts. It’s just pure, un-touched perfection! I feel this way often when I know I am starting a new day and living an authentic life to the best of my ability. I don’t get perfection like that crisp morning snow, but I do get a clean and un-touched slate every day! And I do get to take advantage of that fresh slate to practice living in my truth.
I just returned from a Christmas cruise with a family group of nine people on Holland America’s new ship, the Niew Statendam. Our group of nine included my wife and myself, our two daughters, two sons-in-law, and three grandchildren. We all get along well.
As we enter into yet another new year, it’s hard not to look back at what has taken place over 2018. But for me, it’s even harder not to look forward with plans and questions of uncertainty for the year to come. I try to live one day at a time as best I can, but reflecting on a new calendar has me “what if”-ing in wonder and veering off the track of living for today. Some of the wonder is exciting. But honestly, some of the wonder is scary. The un-played days of 2019 haven’t even started yet and my mind wants to prepare for them. Truth be told, I tend to lean into fear. Maybe rightly so, I have a past riddled with pain and hurt. Everyone does. It’s not fun. And my ego wants to avoid painful stuff and control its very existence. The problem is…I don’t get to!! But hey, check this out…I also have a past riddled with joy and triumph! Life comes with both! And isn’t this really just a question of practicing the choice to focus on the joy over the pain anyways? Isn’t it just a practice in letting go and acceptance? A practice of choosing faith over fear? I think so! Its 3rd step genius!! “Gods will not mine” is the brilliance of realizing we get to choose faith over fear. I have that choice each and every day in each and every situation.
Life is hard sometimes. When I entered the world of life in recovery, I thought it was about just not using and redeeming what I thought was my horrible, weak character. Years later, I now know that it is much more. Life, whether through addiction recovery or any other adversity, is about reaching a chapter of spiritual growth. So here’s the hard truth! Spiritual growth does not blossom through the easy, peasy moments. It is birthed through adversity and hardship. And nobody escapes life without adversity and hardship! Here’s the thing…life and people and circumstances are not out to get you, they are out to grow you!