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The Road to Relapse

[fa icon="calendar'] Jun 14, 2019 1:05:34 PM / by John D. posted in Recovery, things, myself, someone, situation, don, willingness, talk, feelings

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I stopped going to meetings....I stopped hanging out with people in the program

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Becoming Self-Supporting

[fa icon="calendar'] Jun 5, 2019 11:21:11 AM / by John MacDougall posted in Recovery, things, myself, someone, situation, don, willingness, talk, feelings

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“Every A.A. group ought to be fully self-supporting, declining outside contributions.”

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Talk About It

[fa icon="calendar'] May 29, 2019 11:50:23 AM / by Sherry Gaugler-Stewart posted in Recovery, things, myself, someone, situation, don, willingness, talk, feelings

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“Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”

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The Grouch and The Brainstorm

[fa icon="calendar'] May 1, 2019 7:32:17 AM / by John MacDougall posted in anger, Recovery, boundaries, meeting, retreat, alcoholics, something, steps, need

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Most weekdays I work at The Retreat as the Spiritual Care Coordinator. Most of the time I am meeting with men and women who have already identified themselves as alcoholics and addicts who need recovery and want recovery, using the Twelve Steps and the Big Book of alcoholics anonymous. They understood that what The Retreat has is a thirty day immersion into the Big Book of Alcoholics Anonymous. What The Retreat does not have is radio, television, computers, cell phones, and much in the way of entertainment. We take people who need recovery, put them with people who have recovery, and let everyone benefit from shared experience.

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Sometimes we need to break down in order to rebuild

[fa icon="calendar'] Apr 17, 2019 7:55:35 AM / by Kara F posted in Recovery, Love, something, walls, journey, need, suffering, healing, hearts, break

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We have great news here at The Retreat! Our new National Center for Women’s Recovery is now open to lovingly welcome women suffering addiction into a beautiful space to heal! And it’s amazing! I had the absolute privilege to attend an event this past Friday with about 20 other women to break in the center with amazing energy. We wanted to do this so that the energy from women who have been on the journey before could breathe in healing for the women who are to come next. To be in this new space and surrounded by women who have a passion for recovery and a desire to share their unconditional love and energy was heart changing to say the least. As we embraced this new place for community together, we entered each room and blessed the walls with a love and purpose I cannot put down in writing. The new walls are nothing short of extravagant, but what moved me more was the bursting of love from this group of women in preparation to open the doors and welcome home new family. I have often said there is something magic in these walls at The Retreat that is indescribable, that fact most definitely has not changed even though the paint on the walls and the beams that support the walls are rebuilt.

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A Program of Action

[fa icon="calendar'] Apr 10, 2019 6:00:00 AM / by John D. posted in addiction, hope, Recovery, alcoholics, meetings, faith, action, door, stay

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“If I Recover, Who Will I Be?”

[fa icon="calendar'] Nov 14, 2018 9:30:00 AM / by John MacDougall posted in Alcoholics Anonymous, addiction, recovering alcoholics, Recovery, The Big Book of Alcoholics Anonymous

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I never asked this question when I was getting sober, but I have heard other people ask it. I thought they were raising unreasonable objections to getting sober or expressing resistance to recovery. Over the years, patients at Hazelden and guests at The Retreat have spoken of their reluctance to recover by saying that they are afraid to recover, because they are afraid of who they might be if they stop drinking or drugging. What will happen, they ask, if they get sober and don’t like themselves, or don’t like who they have become?

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There is Hope in The Pain

[fa icon="calendar'] Aug 29, 2018 9:30:00 AM / by Kara F posted in spirituality, Recovery, women in recovery, faith-based recovery

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Life is hard sometimes. When I entered the world of life in recovery, I thought it was about just not using and redeeming what I thought was my horrible, weak character. Years later, I now know that it is much more. Life, whether through addiction recovery or any other adversity, is about reaching a chapter of spiritual growth. So here’s the hard truth! Spiritual growth does not blossom through the easy, peasy moments. It is birthed through adversity and hardship. And nobody escapes life without adversity and hardship! Here’s the thing…life and people and circumstances are not out to get you, they are out to grow you!

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Digging the Hole

[fa icon="calendar'] Jul 18, 2018 11:14:08 AM / by Sherry Gaugler-Stewart posted in addiction, family recovery, alcoholism, Recovery

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Watching someone you love struggle with addiction or alcoholism is extremely painful. I often liken it to watching someone dig a deep hole.

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Abuse is not acceptable on any level!

[fa icon="calendar'] Jul 5, 2018 11:55:09 AM / by Kara F posted in Recovery, treatment, abuse

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I can’t tell you how many conversations I have had with a woman embarking on recovery that is traumatized by abuse in some way, shape or form. I think we can all agree that the word abuse riles up a certain distain in each of us. But have you ever thought about yourself as the abuser? Ouch, tough question and I bet most would say no way! However, the same women I talk to are also abusers of themselves. This is not an accusation I state lightly as I am also an alumni of abusing myself. I am talking about negative self-talk, self-hate and self-loathing. Regardless of its origin, I believe we are all guilty of this on some level. I used to beat myself up with demeaning and horrible statements when I didn’t live up to my unrealistic expectations. Calling myself a stupid this or an incompetent that. Even for an accidental toe stubbing! Can you imagine if you stubbed your toe and I hollered at you that you were a total moron? Have Mercy, that’s not even logical or remotely loving and respectful!!!! My friends….is this not verbal and emotional abuse? I had to ask myself, would you say these things you claim about yourself, in your head, to another living human being? Heck no!! So why is it ok to have this running commentary in our heads and spirits about ourselves? It’s not!! Its verbal, emotional and mental abuse towards ourselves and by ourselves. And it’s not ok!

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