--- title: Blog | higher power description: higher power | The Next Step | Weekly Wisdom on Addiction, Recovery, Families, and Everything In-Between --- [![The retreat](https://blog.theretreat.org/hs-fs/file-2373138307-png/TheRetreat-Jan2015_Theme/img/logo.png?width=271&name=logo.png "The retreat")](https://www.theretreat.org/) ON-LINE [Meeting Resources](https://www.myrecovery.org/online-meetings/) EMAIL US [info@theretreat.org](mailto:info@theretreat.org) CALL US [866-928-3434](tel:8669283434) [![ The Retreat ](https://blog.theretreat.org/hs-fs/file-2373138307-png/TheRetreat-Jan2015_Theme/img/logo.png.png?width=460&name=logo.png.png " The Retreat ")](https://www.theretreat.org/) - [About](http://www.theretreat.org/about) - [History](http://www.theretreat.org/about/history) - [Staff](http://www.theretreat.org/staff-and-leadership-team) - [Board of Directors](http://www.theretreat.org/about/board-of-directors) - [FAQs](http://www.theretreat.org/about/faqs) - [Testimonials](http://www.theretreat.org/about/testimonials) - 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[Event Gallery](http://www.theretreat.org/alumni-friends/alumni-event-gallery) - [Kenny’s Recipes](http://www.theretreat.org/alumni-friends/kennys-recipes) - [Golf Extravaganza 2026](http://www.theretreat.org/golf-extravaganza) - [Women in Recovery](http://www.theretreat.org/women-in-recovery) - [Research](http://www.theretreat.org/research) - [Abstinence-Based Recovery](http://www.theretreat.org/research-on-12-step-abstinence-based-recovery) - [Outcome Studies](http://www.theretreat.org/the-retreat-outcome-studies) - [Outcomes](http://www.theretreat.org/research/outcomes) - [Research On 12-Steps](http://www.theretreat.org/research-on-12-step-abstinence-based-recovery) - [Spiritual Direction](http://www.theretreat.org/spiritual-direction) - Media - [Blog](https://blog.theretreat.org) - [Podcast](http://www.theretreat.org/media/podcast) - [Newsroom](http://www.theretreat.org/media/in-the-news) - [Videos](http://www.theretreat.org/media/video-resources) - [Contact](https://info.theretreat.org/contact-us) [NEED HELP NOW?](https://info.theretreat.org/contact-us) ![RetreatBlogBannerImage.jpg](https://blog.theretreat.org/hs-fs/hubfs/images/Retreat_Blog_Banner_Image_Final.jpg?width=5688&name=Retreat_Blog_Banner_Image_Final.jpg "RetreatBlogBannerImage.jpg") [![](https://blog.theretreat.org/hubfs/New%20Year%E2%80%99s%20resolutions.png)](https://blog.theretreat.org/make-2024-the-year-to-get-smart) ## [Make 2024 the Year to Get SMART](https://blog.theretreat.org/make-2024-the-year-to-get-smart) \[fa icon="calendar'\] Jan 10, 2024 9:00:00 AM / by [Maj Donovan](https://blog.theretreat.org/author/maj-donovan) posted in [alcohol addiction](https://blog.theretreat.org/topic/alcohol-addiction), [Recovery](https://blog.theretreat.org/topic/recovery), [Drug Rehab](https://blog.theretreat.org/topic/drug-rehab), [Support Group](https://blog.theretreat.org/topic/support-group), [higher power](https://blog.theretreat.org/topic/higher-power) [\[fa icon="comment"\] 0 Comments](https://blog.theretreat.org/make-2024-the-year-to-get-smart#comments-listing) In the early days of January, it is easy to make progress on New Year’s resolutions, but by the time we reach the end of the month, many of us have abandoned our resolutions for 2025. This year, instead of making a resolution, how about making a SMART Goal?  In this way if you have an off week or two, we can always climb back on the train to your intended destination. [Read More \[fa icon="long-arrow-right"\]](https://blog.theretreat.org/make-2024-the-year-to-get-smart) [![](https://blog.theretreat.org/hubfs/Retreat_Blog.png)](https://blog.theretreat.org/i-woke-up-this-morning-and-my-wife-sent-me-a-post) ## [I woke up this morning and my wife sent me a post](https://blog.theretreat.org/i-woke-up-this-morning-and-my-wife-sent-me-a-post) \[fa icon="calendar'\] May 5, 2020 2:19:02 PM / by [Staff Blog](https://blog.theretreat.org/author/staff-blog) posted in [family recovery](https://blog.theretreat.org/topic/family-recovery), [Gratitude](https://blog.theretreat.org/topic/gratitude), [Drug Addiction](https://blog.theretreat.org/topic/drug-addiction), [higher power](https://blog.theretreat.org/topic/higher-power) [\[fa icon="comment"\] 1 Comment](https://blog.theretreat.org/i-woke-up-this-morning-and-my-wife-sent-me-a-post#comments-listing) I woke up this morning and my wife sent me a post that she had shared/read about someone who decided to not let drugs and alcohol numb them, to not just say that they are fine when things are really upsetting them or they are having a hard day. I told her that honestly that was the same reason that I decided to get sober so many years ago because I was numb for so long and I really like feeling all of the emotions good or bad that come with life and it makes me feel strong to face them everyday and not give up. [Read More \[fa icon="long-arrow-right"\]](https://blog.theretreat.org/i-woke-up-this-morning-and-my-wife-sent-me-a-post) [All posts](https://blog.theretreat.org/all) ### Subscribe to Email Updates [![New call-to-action](https://no-cache.hubspot.com/cta/default/478538/839b1295-222c-440a-a31f-5be26d9a5570.png)](https://cta-redirect.hubspot.com/cta/redirect/478538/839b1295-222c-440a-a31f-5be26d9a5570) - Recent - Popular - Categories ### Lists by Topic - [Alcoholics Anonymous (181)](https://blog.theretreat.org/topic/alcoholics-anonymous) - [Recovery Program (138)](https://blog.theretreat.org/topic/recovery-program) - [AA meetings (102)](https://blog.theretreat.org/topic/aa-meetings) - [alcoholism (86)](https://blog.theretreat.org/topic/alcoholism) - [12 steps of aa (85)](https://blog.theretreat.org/topic/12-steps-of-aa) - [AA Big Book (85)](https://blog.theretreat.org/topic/aa-big-book) - [Recovery (77)](https://blog.theretreat.org/topic/recovery) - [Drugs Adiction (51)](https://blog.theretreat.org/topic/drugs-adiction) - 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(1)](https://blog.theretreat.org/author/lisa-g) see all ### Recent Posts ### OUR MISSION Our mission is to improve the quality of life for individuals, families and communities affected by alcohol and drug dependency by providing affordable, effective educational services grounded in the Twelve Step principles of Alcoholics Anonymous. 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