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John D.

John is a person in long-term recovery with over 42 years of sobriety. He teaches a monthly workshop at The Retreat on The Steps and Sponsorship.

Recent Posts

Character Defects: (Steps Six and Seven)

[fa icon="calendar'] Jun 29, 2022 8:15:00 AM / by John D. posted in Alcoholics Anonymous, 12 Steps, AA meetings, AA Big Book, Alcohol & Health, Alcoholism Treatment Program

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Where Have All The Flowers Gone?

[fa icon="calendar'] May 18, 2022 8:00:00 AM / by John D. posted in Alcoholics Anonymous, alcoholism, AA meetings, 12 Traditions Of AA, Alcoholism Treatment Program

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There was a popular song in the 1960’s entitled “Where have all the flowers gone?” by Pete Seeger. The chorus went:

“Where have all the flowers gone?
Long time passing.
Where have all the flowers gone?
Long time ago.”

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Working with Others

[fa icon="calendar'] Apr 20, 2022 8:00:00 AM / by John D. posted in Alcoholics Anonymous, 12 Steps, 12 steps of aa, AA Big Book, 12 Traditions Of AA

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Chapter seven of the book, Alcoholics Anonymous, is devoted entirely to working with others. You get a clue from the author of the “Big Book”, how important certain steps are by the amount of space he devotes to them. When the author has devoted an entire chapter to working with others, i.e., Step 12, it must be important.

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Spring into Sobriety

[fa icon="calendar'] Mar 9, 2022 8:00:00 AM / by John D. posted in alcohol addiction, Alcoholics Anonymous, recovery process, AA meetings, Alcoholism Treatment Program

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On March 1st, meteorological spring started. On March 13th at 2 am, we will spring forward. And on March 20th we will experience equal amounts of sunshine and darkness as we usher in the spring equinox. Shakespeare wrote in his play Julius Caesar to, “Beware the Ides of March.” But from this author’s perspective, it looks like spring has finally spung and that’s a good thing.

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“We tried to carry this message…”

[fa icon="calendar'] Feb 9, 2022 8:00:00 AM / by John D. posted in alcohol addiction, Alcoholics Anonymous, recovery process, 12 step program, Alcoholism Treatment Program

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Bill Wilson, the co-founder of the program Alcoholics Anonymous, achieved sobriety in December of 1934. One day in the spring of 1935 he came home in the middle of the afternoon. Utterly dejected, he turned to his wife Lois and said, “I’ve worked with drunks for the last six months and not a one of them is sober.”

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Happy New Year!

[fa icon="calendar'] Jan 7, 2022 10:11:39 AM / by John D. posted in alcohol addiction, Alcoholics Anonymous, recovery process, Drugs Adiction, Alcoholism Treatment Program

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Oft times we see the new year portrayed as a newborn child. Reflect for a moment on the wonder that a newborn instills in all of us. Think about the sense of hope and renewal that stirs within you when you see a newborn babe. Who isn’t moved by the site of a newborn resting peacefully within the arms of its loving parent?

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Traits of Sponsorship

[fa icon="calendar'] Dec 8, 2021 8:00:00 AM / by John D. posted in recovery process, AA meetings, Recovery Program, Alcoholism Treatment Program, Support Group

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Sponsors come from all levels of society, all cultures, and every gender identity. There are certain traits good sponsors share. These core traits are foundational to good sponsorship. 

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November is National Gratitude Month

[fa icon="calendar'] Nov 10, 2021 8:00:00 AM / by John D. posted in recovery process, AA meetings, Recovery Program, Alcoholism Treatment Program, Support Group

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We often hear in self-help meetings, “Have an attitude of gratitude”. For those of us who may not be feeling grateful, this can often come across as cliché and trite. But there is age old wisdom in the saying.

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Changing the Faces & Places

[fa icon="calendar'] Oct 6, 2021 8:00:00 AM / by John D. posted in recovery process, AA meetings, Recovery Program, Alcoholism Treatment Program, Support Group

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When I first came into the program, I was told by my sponsor and home-group members that I had to change the faces and places. I didn’t understand the phrase so I asked for clarification. They told me I had to find a new group of friends and a new set of hang-outs. For a 15-year-old, this was a monumental task. My peer group was everything to me. But I knew if I was going to stay alive and stay sober, I had to heed their sage advice.

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September is National Recovery Month – “Recovery is for Everyone”

[fa icon="calendar'] Aug 11, 2021 8:00:00 AM / by John D. posted in recovery process, AA meetings, Recovery Program, Alcoholism Treatment Program, Support Group

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Recovery Month is a national observance held every September. Started in 1989, Recovery Month educates Americans that substance use treatment and mental health services can enable those with a mental and/or substance use disorder to live a healthy and rewarding life.

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