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Staff Blog

Staff Posts are a collection of articles written by our dedicated and experienced staff.

Recent Posts

The Definitive Guide to the Relationship Between Anxiety and Addiction

[fa icon="calendar'] Jan 13, 2025 3:09:10 AM / by Staff Blog

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It is never easy watching a loved one fight substance use disorder. It damages their well-being and destroys their lives. Not only does it harm their physical health, but it also causes their mental health to deteriorate. It is common for addicts to suffer from anxiety. This indicates that there is a relationship between anxiety and addiction.

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Why Do Addicts Hurt the Ones They Love?

[fa icon="calendar'] Jan 9, 2025 2:55:37 AM / by Staff Blog posted in Drug Rehab, Family Sober Support, Support Group, Drug Addiction

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Addiction destroys lives. It is an age-old truth. The effects of substance abuse have a profound neurological impact. And it causes addicted individuals to often hurt those close to them. This strains relationships and ruins families and friendships.

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Mechanism and Benefits of Mindfulness Based Relapse Prevention

[fa icon="calendar'] Jan 2, 2025 10:00:00 AM / by Staff Blog

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Recovering from addiction isn’t easy. It is a long and difficult process that many fail to complete. Even after making progress in recovery, cravings can hit when you expect them the least. This makes the fear of relapse very real and something many people struggle with during substance use disorder recovery.

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How to Prevent Depression Relapse? A Comprehensive Guide

[fa icon="calendar'] Dec 31, 2024 6:53:16 AM / by Staff Blog posted in recovery process

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A great number of people recovering from depression experience relapse in the first six months. But this doesn’t mean there’s no progress. Relapse is a normal part of recovery. If you or a loved one is going through this, remember, you're not alone.

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Podcast: Serenity Sit Down

[fa icon="calendar'] Oct 14, 2024 11:00:00 AM / by Staff Blog posted in podcast

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Health and Wellness in Addiction Recovery: 8 Dimensions of Wellness and Their Roles

[fa icon="calendar'] Oct 6, 2024 5:11:59 AM / by Staff Blog posted in recovery process, Recovery, Recovery Program

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Recovery is more than breaking free from addiction; it’s about reclaiming a healthier, more balanced life. Wellness in addiction recovery plays a crucial role when the focus is on rebuilding one’s physical, mental, and emotional well-being. Staying sober is not the only solution. Growing and thriving in every aspect of life is also important.

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8 Benefits of Exercise in Addiction Recovery

[fa icon="calendar'] Oct 3, 2024 3:33:35 AM / by Staff Blog posted in Drug Rehab, Drug Addiction

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There is a huge misconception about addiction in the world. Substance abuse is seen as the cause of the problem. But if you dive deeper, you’ll see issues like mental health, society, family, and financial difficulties are triggering addiction.

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The Definitive Guide to Holistic Therapy Options for Women’s Recovery

[fa icon="calendar'] Mar 5, 2024 3:11:01 AM / by Staff Blog

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Recovering from addiction is a long process, especially for women. It can be hard for women to put their own recovery first because society often expects them to be selfless caregivers. That’s why they need an effective approach to recovery that prioritizes them by treating them as a whole unit. This is exactly what a holistic approach is all about.

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What are the Benefits of a Holistic Approach to Drug Dependency Recovery for Men?

[fa icon="calendar'] Feb 1, 2024 9:59:55 AM / by Staff Blog posted in Drug Rehab, Recovery Program, Drug Addiction

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Men usually think of traditional therapy programs first when they think of rehab. They mostly cover segments like one-on-one, group, and family therapy. Even though these are important parts of rehab, people also benefit from other services. A holistic approach to drug dependency recovery for men can help those who are using drugs, for instance.

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Key Benefits of 12 Step Programs for Sober Living

[fa icon="calendar'] Jan 13, 2024 12:17:15 AM / by Staff Blog posted in 12 Steps, 12 step program, 12 Traditions Of AA

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Think about a journey that promises support, guidance, and a chance at a better life. That's exactly what the 12 Step program offers to those who are seeking recovery from alcohol addiction and substance abuse.

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