Excerpt from August 2023 Mpls. St. Paul Magazine Mental Health Section:
Staff Blog
Recent Posts
The Quiet Side of Addiction
[fa icon="calendar'] Aug 17, 2023 9:41:02 AM / by Staff Blog posted in alcohol addiction, Alcoholics Anonymous, family recovery, Recovery, AA meetings
What Happens in Rehab: Everything About Recovery Center
[fa icon="calendar'] Aug 15, 2023 8:24:00 AM / by Staff Blog posted in Alcoholics Anonymous, 12 Steps, 12 step program, Drug Rehab, Drug Addiction
Facing drug or alcohol addiction (or both!) can be overwhelming, and millions around the world experience that. But seeking rehab is a vital step towards reclaiming your life. It's an acknowledgment that you want to break free from the cycle of substance abuse and embark on a path to recovery. During this journey, you may ask yourself, 'What happens in rehab?' Let me shed some light on this for you.
SHE RECOVERS® Foundation & The Retreat Join Forces to Break Barriers For Recovering Women
[fa icon="calendar'] Jul 21, 2023 5:44:53 PM / by Staff Blog posted in alcohol addiction, Alcoholics Anonymous, women in recovery, AA meetings
Partnership Highlights the Organizations’ Shared Commitment to Providing Holistic & Individualized Recovery Solutions
Creating an Effective Relapse Prevention Plan
[fa icon="calendar'] Jul 17, 2023 10:14:00 PM / by Staff Blog posted in Recovery, Sober Housing, Treatment Program
Recovering from addiction can be daunting, with fear of relapse often being the source of great distress. Relapse refers to any return to substance abuse after an extended period of abstinence; it is a common occurrence among those in recovery and may be caused by various triggers like stress, boredom, or social pressure. However, relapse does not indicate failure of the recovery process but instead requires further work in maintaining sobriety; that's where relapse prevention plans come in handy.
10 Common Myths About Alcoholism
[fa icon="calendar'] Jul 5, 2023 10:51:00 PM / by Staff Blog posted in alcoholism
For the fellow truth-seekers, today, we're diving headfirst into the world of alcoholism. We're here to bust some common myths about alcoholism. So hold on tight as we embark on this myth-busting mission!
Alcohol Use Disorder Symptoms: Recognizing and Understanding the Signs
[fa icon="calendar'] Jun 28, 2023 10:24:00 PM / by Staff Blog posted in Recovery, Recovery Program, Alcohol & Health
Are you or someone you know struggling with excessive alcohol consumption? Are you uncertain about whether it qualifies as a disorder? You've come to the right place for knowledge on this matter! Here, we'll discuss and learn about alcohol use disorder symptoms and more.
The Retreat celebrates 25 years opening doors to recovery
[fa icon="calendar'] Jun 22, 2023 12:09:02 PM / by Staff Blog posted in Alcoholics Anonymous, recovery process, Support Group, celebration
Innovative center for addiction recovery has served 30,000 individuals and families
June 21, 2023 (WAYZATA, Minn.) – The Retreat, the Wayzata, Minn.-based continuum of care that provides recovery services, programs and community resources to individuals and families dealing with substance use disorder, marks its 25th anniversary on Wednesday, June 21.
The Top 6 Benefits of Sober Living and Why it Matters
[fa icon="calendar'] May 20, 2023 8:18:00 PM / by Staff Blog posted in Sober Housing, Family Sober Support
Introduction
You know all too well how difficult it can be to overcome substance abuse, yet resources exist that can provide essential assistance. Sober living homes are one such environment that offers safe havens where those recovering can work through the early phases of sobriety while building meaningful relationships and honing essential life skills.
Long-Term Recovery: Strategies for Staying Sober after Rehab
[fa icon="calendar'] May 11, 2023 12:42:20 AM / by Staff Blog
Introduction
When it comes to addiction recovery, many people overlook the long-term implications. Long term recovery refers to maintaining sobriety after rehab and practicing healthy habits that prevent relapse. This requires more than just making a one-time decision; rather, it's an ongoing lifestyle choice requiring dedication and commitment on behalf of each individual.
The Retreat announces the Curtis Carlson Nelson Research Institute to focus on research, advocacy for addiction and recovery
[fa icon="calendar'] Feb 2, 2023 9:00:00 AM / by Staff Blog posted in 12 Steps, 12 step program, AA meetings, Alcohol & Health