Recovery is more than breaking free from addiction; it’s about reclaiming a healthier, more balanced life. Wellness in addiction recovery plays a crucial role when the focus is on rebuilding one’s physical, mental, and emotional well-being. Staying sober is not the only solution. Growing and thriving in every aspect of life is also important.
Health and Wellness in Addiction Recovery: 8 Dimensions of Wellness and Their Roles
[fa icon="calendar'] Oct 6, 2024 5:11:59 AM / by Staff Blog posted in recovery process, Recovery, Recovery Program
The Retreat celebrates 25 years opening doors to recovery
[fa icon="calendar'] Jun 22, 2023 12:09:02 PM / by Staff Blog posted in Alcoholics Anonymous, recovery process, Support Group, celebration
Innovative center for addiction recovery has served 30,000 individuals and families
June 21, 2023 (WAYZATA, Minn.) – The Retreat, the Wayzata, Minn.-based continuum of care that provides recovery services, programs and community resources to individuals and families dealing with substance use disorder, marks its 25th anniversary on Wednesday, June 21.
Sponsorship and Sober Coaching
[fa icon="calendar'] Jun 22, 2023 8:15:00 AM / by Maj Donovan posted in Alcoholics Anonymous, recovery process, Recovery, Support Group
What is the difference between sponsorship and sober coaching? Can a person have both? Can a person be both a sober coach and a sponsor?
Pondering Purpose
[fa icon="calendar'] Apr 25, 2023 11:00:00 AM / by Connie Lawrence posted in Alcoholics Anonymous, recovery process, family recovery, alcoholism, Recovery
Yesterday I flew with my daughter to Minneapolis for detox and treatment - an event I could only imagine in a faraway fantasy. She called unexpectedly, after not talking to me for six months, and asked for help with the most desperate of states of heart/mind… begging to either die or get sober.
The Family of Origin Experience
[fa icon="calendar'] Apr 19, 2023 8:00:00 AM / by Maj Donovan posted in Alcoholics Anonymous, recovery process, alcoholism, Recovery
I grew up in an alcoholic family. As such I wasn’t imbued with a healthy sense of self. I struggled with issues of low self-esteem. I searched desperately for parental validation and proof that I was loved and worthy. I was a child dealing with a very adult issue. I had two alcoholic parents, and I didn’t have the coping techniques to deal with their alcoholism.
Spirituality & Recovery
[fa icon="calendar'] Apr 12, 2023 9:22:46 AM / by John Curtiss posted in Alcoholics Anonymous, recovery process, alcoholism, Recovery
On March 11, 2023, The New York Times ran a commentary by Maia Szalavitz titled “People Have a Right to Nonreligious Rehab” questioning the connection between religion/spirituality and recovery, and we felt it was important to present The Retreat’s view on the issues raised in this article.
Finding the new you in recovery
[fa icon="calendar'] Mar 2, 2023 8:00:00 AM / by DeAnna L. posted in Alcoholics Anonymous, recovery process, alcoholism, Recovery
When I first got sober, I mean the very day I stopped drinking and getting high, I wondered to myself and out loud to anyone who was unfortunate enough to hear me speak, “what am I going to do with myself now?? This is going to be SO BORING!”
Spring into Sobriety
[fa icon="calendar'] Mar 9, 2022 8:00:00 AM / by Maj Donovan posted in alcohol addiction, Alcoholics Anonymous, recovery process, AA meetings, Alcoholism Treatment Program
On March 1st, meteorological spring started. On March 13th at 2 am, we will spring forward. And on March 20th we will experience equal amounts of sunshine and darkness as we usher in the spring equinox. Shakespeare wrote in his play Julius Caesar to, “Beware the Ides of March.” But from this author’s perspective, it looks like spring has finally spung and that’s a good thing.
“We tried to carry this message…”
[fa icon="calendar'] Feb 9, 2022 8:00:00 AM / by Maj Donovan posted in alcohol addiction, Alcoholics Anonymous, recovery process, 12 step program, Alcoholism Treatment Program
Bill Wilson, the co-founder of the program Alcoholics Anonymous, achieved sobriety in December of 1934. One day in the spring of 1935 he came home in the middle of the afternoon. Utterly dejected, he turned to his wife Lois and said, “I’ve worked with drunks for the last six months and not a one of them is sober.”
Happy New Year!
[fa icon="calendar'] Jan 7, 2022 10:11:39 AM / by Maj Donovan posted in alcohol addiction, Alcoholics Anonymous, recovery process, Drugs Adiction, Alcoholism Treatment Program
Oft times we see the new year portrayed as a newborn child. Reflect for a moment on the wonder that a newborn instills in all of us. Think about the sense of hope and renewal that stirs within you when you see a newborn babe. Who isn’t moved by the site of a newborn resting peacefully within the arms of its loving parent?