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Evaluating Our Own Sobriety

[fa icon="calendar'] Aug 22, 2018 9:30:00 AM / by John MacDougall posted in Alcoholics Anonymous, AA meetings, 12 steps of aa, AA Big Book, Recovery Program

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Alcoholism is a disease of self-deception. We can be taking all twelve steps, and still avoid the spiritual growth of the program. “Remember” the Big Book says, “that we deal with alcohol---cunning, baffling, and powerful! Without help it is too much for us. But there is One who has all power—that One is God. May you find Him now!” (p.58-59)

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Detachment with Respect

[fa icon="calendar'] Aug 17, 2018 12:06:56 PM / by Sherry Gaugler-Stewart posted in family recovery, alcoholism, Recovery, alcohol abuse, Family Sober Support

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Slamming doors. Broken dishes. Arguments that the neighbors could hear clearly. Tears. Unkind words. And, conversely the resonant sound of hostile silence. The disease of alcoholism had wedged itself into the middle of our marriage.

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Garbage In - Garbage Out

[fa icon="calendar'] Aug 8, 2018 9:30:00 AM / by Maj Donovan posted in Alcoholics Anonymous, 12 step program, AA meetings, Recovery Program, Support Group

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There’s an old phrase in computer programming that goes… “Garbage In – Garbage Out”. In other words, if I program a faulty code, I’m going to get a faulty outcome.

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Alcoholics Anonymous Has A “Safety Card” Because We Are Making Spiritual Progress

[fa icon="calendar'] Jul 25, 2018 10:00:00 AM / by John MacDougall posted in Alcoholics Anonymous, 12 step program, AA meetings, 12 steps of aa, AA Big Book

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The A.A. Big Book, on page 60, states “The point is, that we are willing to grow along spiritual lines. The principles we have set down are guides to progress. We claim spiritual progress rather than spiritual perfection.”

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Digging the Hole

[fa icon="calendar'] Jul 18, 2018 11:14:08 AM / by Sherry Gaugler-Stewart posted in family recovery, alcoholism, substance abuse, Family Sober Support, Drugs Adiction

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Watching someone you love struggle with addiction or alcoholism is extremely painful. I often liken it to watching someone dig a deep hole.

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Integrity

[fa icon="calendar'] Jul 11, 2018 9:01:01 AM / by Maj Donovan posted in Alcoholics Anonymous, 12 step program, 12 steps of aa, AA Big Book, Recovery Program

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Recently during the U.S. Open a professional golfer swatted at his golf ball while it was moving. He knowingly did this in violation of the rules that govern golf. In a subsequent tournament another professional golfer took a drop with a golf shot that was controversial at best and which some of his fellow players characterized as cheating. Both of the situations were unfortunate and sullied the reputation of both players. It is said that golf doesn’t build character – it reveals it.

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Abuse is not acceptable on any level!

[fa icon="calendar'] Jul 5, 2018 11:55:09 AM / by Kara F posted in women in recovery, substance abuse, Women's Sober Residential, Recovery Program

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I can’t tell you how many conversations I have had with a woman embarking on recovery that is traumatized by abuse in some way, shape or form. I think we can all agree that the word abuse riles up a certain distain in each of us. But have you ever thought about yourself as the abuser? Ouch, tough question and I bet most would say no way! However, the same women I talk to are also abusers of themselves. This is not an accusation I state lightly as I am also an alumni of abusing myself. I am talking about negative self-talk, self-hate and self-loathing. Regardless of its origin, I believe we are all guilty of this on some level. I used to beat myself up with demeaning and horrible statements when I didn’t live up to my unrealistic expectations. Calling myself a stupid this or an incompetent that. Even for an accidental toe stubbing! Can you imagine if you stubbed your toe and I hollered at you that you were a total moron? Have Mercy, that’s not even logical or remotely loving and respectful!!!! My friends….is this not verbal and emotional abuse? I had to ask myself, would you say these things you claim about yourself, in your head, to another living human being? Heck no!! So why is it ok to have this running commentary in our heads and spirits about ourselves? It’s not!! Its verbal, emotional and mental abuse towards ourselves and by ourselves. And it’s not ok!

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“Could We Have A Moment of Silence….”

[fa icon="calendar'] Jun 27, 2018 10:26:24 AM / by John MacDougall posted in Alcoholics Anonymous, AA meetings, alcohol abuse, Recovery Program, Drugs Adiction

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At many AA meetings, somewhere in the program, a person asks “Could we have a moment of silence for the alcoholic who still suffers?” We are briefly quiet, perhaps thinking of someone we know whose suffering is all too clear to us. I also think of those whose suffering is over because they lost their lives in a struggle with alcohol or drugs.

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Boundaries or Bolsters

[fa icon="calendar'] Jun 20, 2018 10:18:08 AM / by Sherry Gaugler-Stewart posted in family recovery, alcoholism, Family Sober Support, Recovery Program, Drugs Adiction

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“With dignity we will stand for ourselves, but not against our fellows.”

-“From Survival to Recovery”

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Resting on Our Laurels

[fa icon="calendar'] Jun 13, 2018 10:00:00 AM / by Maj Donovan posted in 12 step program, AA meetings, 12 steps of aa, AA Big Book, Recovery Program

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She sat next to the bed. I hadn’t touched her in months. She didn’t seem to notice - she didn’t say a word. I felt guilty. I felt ashamed. I felt like I had been unfaithful.

There had been so many excuses. “I’m too busy. I’m too tired. I’ve got more important things to do”. Excuses all...

Finally, I reached over and gently brushed off the dust from her jacket. I started my daily readings – again.

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