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Focusing on What Works - 12 Steps of AA & Abstinence

[fa icon="calendar'] Oct 12, 2015 9:13:47 AM / by Staff Blog posted in Alcoholics Anonymous, 12 steps of aa, AA Big Book, Recovery Program, Drugs Adiction

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The 12 step program is a framework for confronting problems that involve addiction, alcoholism, and pressure. Sometimes referred to as spiritual methods, the Alcoholics Anonymous(AA) program was originally started due to a text that was published in 1939. The text, Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered from Alcoholism, created the foundation that paved the way for the 12 step program of AA. Today this method is regarded as the most successful practice of abstinence

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Continued to Take Personal Inventory.... Step 10

[fa icon="calendar'] Sep 9, 2015 9:30:00 AM / by Dick Rice posted in Alcoholics Anonymous, alcoholism, 12 steps of aa, AA Big Book, Recovery Program

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I agree with the words attributed to Fred Holmquist of Hazelden that the first nine steps “will get us well but not keep us well,” that step 10 is the step that not only maintains our sobriety but begins our awakening.  Early in its treatment of this step, the Big Book contains the remarkable sentence:  “We have entered the world of the Spirit (page 84).” 

But how do we stay in the world of the Spirit?  The Big Book again is quite clear:          

“What we really have is a daily reprieve contingent

on the maintenance of our spiritual condition.  Every

day is a day when we must carry the vision of God’s

will into all of our activities. (page 85).”

And how do we maintain “spiritual condition?”  I find that if I am faithful to five practices in the course of a week, I have a 95% possibility of recovery and of being awake.  Those practices are a 10th step throughout the day and especially at night; an 11th step spiritual practice, especially every morning; an honest conversation with my sponsor, at least once a week; participation in my home group, again weekly; and availability for service, daily.  That has been my experience of myself and others.  And your experience?

 


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Adopting Recovery to Keep on the Firing Line of Life.

[fa icon="calendar'] Aug 26, 2015 9:30:00 AM / by John MacDougall posted in alcoholism, Sober Housing, 12 steps of aa, AA Big Book, 12 Traditions Of AA

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All of us, or nearly all of us, are sober when we read this essay. For us, getting sober is no longer the issue. Staying sober is. Alcoholism and addiction are chronic illnesses, and relapses are common. Staying clean and sober requires an ongoing participation in recovery. The best recovery is in Twelve Step programs. Meetings are good. Step work is better. Working with other alcoholics to help them get sober is best. A.A.’s “Big Book”says "Nothing will so much insure immunity from drinking as intensive work with other alcoholics. It works when other activities fail.” (p.89) I know that  this is true for me.

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Letting Go and Following God's Path. Practicing the Third Step of Alcoholics Anonymous.

[fa icon="calendar'] Aug 11, 2015 9:30:00 AM / by Dick Rice posted in alcoholism, 12 steps of aa, AA Big Book, 12 Traditions Of AA, Chemical Dependency

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The Import of a Word: Some years ago I called the research library of AA International and asked one of the librarians if he knew why Bill W. wrote “turn our will and lives over to the care of God” rather than simply “turn our will and lives over to God” in the third step. He said he would research the question and get back to me soon.

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Forgiving Yourself to Start Over in Sobriety.

[fa icon="calendar'] Jun 17, 2015 10:30:00 AM / by Pam Broz posted in Alcoholics Anonymous, 12 steps of aa, 12 Traditions Of AA, Recovery Program, Drugs Adiction

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The Fear of Surrender. Letting Go and Letting Our Higher Power Lead.

[fa icon="calendar'] Jun 3, 2015 1:29:00 PM / by John Curtiss posted in Alcoholics Anonymous, alcoholism, 12 steps of aa, Recovery Program, Drugs Adiction

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One of the great challenges for those still struggling with alcohol and drug dependency - and even for those in long-term recovery - is surrendering to a power greater than ourselves. Giving up the internal battle to control our own lives and letting someone else guide us to a path of sobriety can often feel like the hardest thing we have ever done. Until we do completely surrender, however, we will never fully know the joys that a sober life can bring. The process of surrendering our lives to a power greater than ourselves must first begin with the realization that alone, left to our own devises, we cannot solve this problem. For most of us this was a painful, lonely and at times embarrassing process to reach a point in our lives where we are truly humble and teachable. Our self-centered out of control ways drove us to a point of utter despair.

Yet, for the fortunate of us, this it what was required to reach a point of absolute surrender. We had exhausted all of our will to beat this disease and reclaim our lives. Throwing our hands up in defeat we were finally given the gift of receptivity. We are now ready and available to receive the guidance and support that will lead us to a happy, sober and meaningful life. Whether it be with an AA sponsor, professionals in the recovery field, a spiritual guide or fellow members in the rooms of Alcoholics Anonymous (AA) we find that we are no longer alone and that there are many, who have come before us, that can show us the way.

At the age of 23, after a nine-year battle with alcoholism and drug addiction that nearly killed me, two old-timers in AA plucked me out of my misery and put me on a one-way airline flight from Cincinnati Ohio to Minnesota. I knew when I got on that plane that there was no going back. I had burned all of my bridges. All of MY efforts to change my life resulted in more pain, more loss, more trouble. I was utterly powerless to stop drinking and using on my own and my life was a mess. I was terrified of what may lie ahead, but I was completely willing to let someone else direct the next steps of my life. I adopted a posture of a student, looking at everyone who came into my life as teachers who could show me a better way to live my life.

This willingness to go to any lengths led me to two months in treatment, eight months in a halfway house and a year and a half living in a sober house, surrounded by a community of fellow travelers who taught me how to live the spiritual program embodied in the Twelve Steps of Alcoholics Anonymous in my day-to-day life. I was introduced to a “Program of Living”, a community of support and a spiritual connection that for the past thirty-nine years, one day at a time, has given me an opportunity to live a whole, meaningful and productive sober life. And all I have to do to keep it is stay sober, live the Twelve Steps in my day-to-day life, stay grateful and teachable and help others.

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Five Ways to Free Up Resources for the Good Life Ahead.

[fa icon="calendar'] May 19, 2015 10:30:00 AM / by Pam Broz posted in Alcoholics Anonymous, Sober Housing, 12 steps of aa, Drugs Adiction, Chemical Dependency

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Everybody wants a good life. Who doesn’t want health, happiness, connection and fun? Walking straight at that seems reasonable enough. And too, none of us are surprised when ambivalence dogs our progress. Positive change is still change. We don’t know how, don’t think we have the resources or are too distracted to keep moving in that general direction.

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