Recovery Month is a national observance held every September. Started in 1989, Recovery Month educates Americans that substance use treatment and mental health services can enable those with a mental and/or substance use disorder to live a healthy and rewarding life.

You can turn up the heat emotionally. You can turn up the heat physically. But what do you do when your emotional and physical temp are turned up, and you can’t access the reset gauge?

“By 1937, some of us realized that AA needed a standard literature. There would have to be a book ... Well, we did quarrel violently over the preparation and distribution of that book. In fact, it took five years for the clamor to die down. Should any AAs dream that the old-timers who put the book together went about in serene meditation and white robes, then they had best forget it.” - AA Co-Founder, Bill W., November 1951, “Services Make AA Tick”, The Language of the Heart.

Alcoholism is a serious issue in our society today—millions of people are currently suffering from alcoholism and the subsequent consequences. Unfortunately, there are many myths about alcoholism that plague our society, making it harder for those suffering to get the help they need.  

It can be difficult to know how to help an alcoholic friend or family member. But if you have a loved one who is struggling from alcoholism, it’s important that you try to help them get the help they need. Alcoholism can be difficult to overcome, and your friend or family member will need all the support they can get. 

On December 11, 1934, while under treatment at Towns Hospital for alcoholism, Bill Wilson, co-founder of Alcoholics Anonymous, experienced a profound and lasting spiritual experience. This intense and life-changing spiritual awakening left Bill with an overwhelming sense of well-being and freed him from his obsession and craving for alcohol. Bill said this about his “hot flash”, “I knew I was a free man”.

While we are all hunkered down and sheltering in place, we thought some good old fashion humor might lift your spirits. Here are some humorous thoughts from one of our blog contributors – Maj. Donovan, U.S. Army, Ret.

“Came to believe that a Power greater than ourselves could restore us to sanity.

-Step 2 from the Al-Anon Family Groups

There is something extremely satisfying to me when I look out the window first thing in the morning after a new snow and see the perfectly clean state of the world. No dog prints, no dirty sand sprays from recent plows, no half melted snow forts. It’s just pure, un-touched perfection! I feel this way often when I know I am starting a new day and living an authentic life to the best of my ability. I don’t get perfection like that crisp morning snow, but I do get a clean and un-touched slate every day! And I do get to take advantage of that fresh slate to practice living in my truth.