Last month we discussed a new series of articles focusing on the tools to build recovery capital by addressing some of the common struggles, questions, and successes that can present challenges to our mind, body and soul, even while sober. Building recovery capital means just that, building up enough resources, tools, and community inside the rooms of recovery and during the recovery process to rely on when things are difficult - when life asks us who we are. This “recovery capital” will help guide us through the rough times, to grow and adapt to life’s challenges to eventually come out the other end with new meaning and purpose.  

Walking into the rooms of recovery is often the first step to what could become a fundamental change in your life. A change that brings hope, a sense of peace and serenity, and even love. Starting this journey, however, is not just about making a decision to refrain daily from the use of drugs and alcohol. Of course not using drugs or alcohol is required to participate in the rooms of recovery, but the mindset of this change in yourself is something more. It is a decision to show up to do the work that is required to participate in having a meaningful life. Really, it is a conscious choice to invest in yourself by building recovery capital to become the person you were meant to be.

There has been an important change in the way that many people define relapse and recovery. Twenty years ago, when I started working in treatment, relapse was a sign of failure, a failure with a shared responsibility. It was the alcoholic’s responsibility, in that they had picked up another drink, but it was also a time for the staff to question, “What did we miss? Is there anything we could have done, or done better that could have helped this alcoholic avoid relapse?”

One of the great challenges for those still struggling with alcohol and drug dependency - and even for those in long-term recovery - is surrendering to a power greater than ourselves. Giving up the internal battle to control our own lives and letting someone else guide us to a path of sobriety can often feel like the hardest thing we have ever done. Until we do completely surrender, however, we will never fully know the joys that a sober life can bring. The process of surrendering our lives to a power greater than ourselves must first begin with the realization that alone, left to our own devises, we cannot solve this problem. For most of us this was a painful, lonely and at times embarrassing process to reach a point in our lives where we are truly humble and teachable. Our self-centered out of control ways drove us to a point of utter despair.

Yet, for the fortunate of us, this it what was required to reach a point of absolute surrender. We had exhausted all of our will to beat this disease and reclaim our lives. Throwing our hands up in defeat we were finally given the gift of receptivity. We are now ready and available to receive the guidance and support that will lead us to a happy, sober and meaningful life. Whether it be with an AA sponsor, professionals in the recovery field, a spiritual guide or fellow members in the rooms of Alcoholics Anonymous (AA) we find that we are no longer alone and that there are many, who have come before us, that can show us the way.

At the age of 23, after a nine-year battle with alcoholism and drug addiction that nearly killed me, two old-timers in AA plucked me out of my misery and put me on a one-way airline flight from Cincinnati Ohio to Minnesota. I knew when I got on that plane that there was no going back. I had burned all of my bridges. All of MY efforts to change my life resulted in more pain, more loss, more trouble. I was utterly powerless to stop drinking and using on my own and my life was a mess. I was terrified of what may lie ahead, but I was completely willing to let someone else direct the next steps of my life. I adopted a posture of a student, looking at everyone who came into my life as teachers who could show me a better way to live my life.

This willingness to go to any lengths led me to two months in treatment, eight months in a halfway house and a year and a half living in a sober house, surrounded by a community of fellow travelers who taught me how to live the spiritual program embodied in the Twelve Steps of Alcoholics Anonymous in my day-to-day life. I was introduced to a “Program of Living”, a community of support and a spiritual connection that for the past thirty-nine years, one day at a time, has given me an opportunity to live a whole, meaningful and productive sober life. And all I have to do to keep it is stay sober, live the Twelve Steps in my day-to-day life, stay grateful and teachable and help others.

Community involvement has been a cornerstone in many human developments from building a strong educational environment to creating a network of expanding business opportunities. Like the development seen in local communities for prosperity and future growth, creating a strong community atmosphere is an essential part of early sobriety.