Recovery is more than breaking free from addiction; it’s about reclaiming a healthier, more balanced life. Wellness in addiction recovery plays a crucial role when the focus is on rebuilding one’s physical, mental, and emotional well-being. Staying sober is not the only solution. Growing and thriving in every aspect of life is also important.

 

There was a group I attended occasionally whenever I felt like I needed an extra meeting.  I joked that the only membership requirement for this group was that you had to have a desire to stop drinking and twenty years of sobriety.  They had about twenty regular members and if you added up the collective sobriety dates of the attendees, they would have had over 400 years of sobriety.  The room was full of old timers, but seldom attracted newcomers.  

In the corporate world there is a phrase that is often used when it comes to bringing “bad news” to management.  It is called, “Speaking Truth to Power.” It is a behavior that is expected of all corporate officers. It is the idea that management and senior executives can sometimes be oblivious, for a variety of reasons, to problems within the organization. Thus, it is the moral and ethical obligation of the juniors, subordinates, and peers of the organization to speak up and say something if they believe there is a serious problem within the organization. It is a sound philosophy and one that is grounded in the principle of acting for and on behalf of the greater good. This philosophy and behavior is also a sound principle of recovery.  

“You have to get involved in service. You have to get involved in service. You have to get involved with service.” The phrase seemed to echo off the walls of our meeting room.  Well intentioned recovery members repeated the phrase incessantly to me in my early sobriety.  And much to their credit I did get involved and I did stay sober.  Afterall, they told me, “nothing will so much ensure our immunity from the first drink as intensive work with other alcoholics. It works when all else fails.”  

When I was growing up, I learned about Chicken Little who ran around telling everyone that the “Sky is Falling!”  The point of the story was to teach young children not to put too much stock in absurd beliefs*. I was reminded of this story when I read all the social media chatter about the new Plain Language Big Book that has been approved for publishing by AA World Services.  

Men usually think of traditional therapy programs first when they think of rehab. They mostly cover segments like one-on-one, group, and family therapy. Even though these are important parts of rehab, people also benefit from other services. A holistic approach to drug dependency recovery for men can help those who are using drugs, for instance.

The journey of overcoming addiction is not a one-size-fits-all approach. It's absolutely important to address the specific needs and challenges of the recovery process, regardless of gender. Today, we will explore the essential steps toward achieving holistic addiction recovery for men.

Are you or someone you know struggling with excessive alcohol consumption? Are you uncertain about whether it qualifies as a disorder? You've come to the right place for knowledge on this matter! Here, we'll discuss and learn about alcohol use disorder symptoms and more.

The holidays may be “the most wonderful time of the year”, but for those new in recovery they can be fraught with stress and worry. In this article we’ll talk about how a person in recovery can navigate the holidays season while remaining clean and sober, happy, joyous, and free.