Oh, the holidays! When we think of them, so many thoughts and images pop into our heads! Snow! Family! Food! Togetherness! Traditions, old and new! Excitement is in the air, and we start planning how and when our ideal holiday will come together. Unfortunately, for those who have a loved one struggling with alcoholism or addiction, an additional level of stress typically accompanies the holidays: worry that our imagined holiday will turn into our worst-case scenario.

            In the early 1970’s I drove a taxi in New York City. The fare meters were mechanical, not electronic. They were driven by two moving cables. One cable measured time, and the other measured distance. Whichever cable moved faster drove the fare. If the cab was stuck in traffic, the fare still went up, driven by the “waiting time”. If the cab was moving briskly, the meter went up, pushed along by the distance driven. That image comes to mind when I think of gratitude and resentment.

“Before I was broken, I was convinced that my problems were:  My family, my school, the police, my girlfriend, my lack of a girlfriend, my peer group, my lack of money, etc., etc. etc.”"

“I don’t mean driving under the influence of alcohol, I mean driving under the influence of anger, resentment, and ego. “You’re in MY lane!” “You’re in MY way!” “You cut ME off!”"

“Every A.A. group ought to be fully self-supporting, declining outside contributions.” (Tradition Seven of the 12 Traditions of Alcoholics Anonymous)"

“Were entirely ready to have God remove all these defects of character."

- Step 6 from the Al-Anon Family Groups

Staying sober during the holidays can be a challenge. Alcohol permeates so many traditions associated with this time-of-year. From baking recipes that call for alcohol, to festive holiday drinks that are spiked, to toasts at the end of year, all of these traditions seem to revolve around alcohol. However, now that your life no longer revolves around alcohol, perhaps its time to make some new holiday traditions.

Slamming doors. Broken dishes. Arguments that the neighbors could hear clearly. Tears. Unkind words. And, conversely the resonant sound of hostile silence. The disease of alcoholism had wedged itself into the middle of our marriage.

This time of year always finds me reflecting on the men and women who have served in our Armed Forces. Veterans Day, Pearl Harbor Day, the anniversary of the Battle of the Bulge, the anniversary of the Tet Offensive all take place at this time of year. Additionally, from now through New Year’s Eve we will see TV commercials from service women and men who are overseas wishing loved ones back home a merry and happy holiday season.