Sponsors come from all levels of society, all cultures, and every gender identity. There are certain traits good sponsors share. These core traits are foundational to good sponsorship.
Maj Donovan
Recent Posts
Traits of Sponsorship
[fa icon="calendar'] Dec 8, 2021 8:00:00 AM / by Maj Donovan posted in recovery process, AA meetings, Recovery Program, Alcoholism Treatment Program, Support Group
November is National Gratitude Month
[fa icon="calendar'] Nov 10, 2021 8:00:00 AM / by Maj Donovan posted in recovery process, AA meetings, Recovery Program, Alcoholism Treatment Program, Support Group
We often hear in self-help meetings, “Have an attitude of gratitude”. For those of us who may not be feeling grateful, this can often come across as cliché and trite. But there is age old wisdom in the saying.
Changing the Faces & Places
[fa icon="calendar'] Oct 6, 2021 8:00:00 AM / by Maj Donovan posted in recovery process, AA meetings, Recovery Program, Alcoholism Treatment Program, Support Group
When I first came into the program, I was told by my sponsor and home-group members that I had to change the faces and places. I didn’t understand the phrase so I asked for clarification. They told me I had to find a new group of friends and a new set of hang-outs. For a 15-year-old, this was a monumental task. My peer group was everything to me. But I knew if I was going to stay alive and stay sober, I had to heed their sage advice.
September is National Recovery Month – “Recovery is for Everyone”
[fa icon="calendar'] Aug 11, 2021 8:00:00 AM / by Maj Donovan posted in recovery process, AA meetings, Recovery Program, Alcoholism Treatment Program, Support Group
Recovery Month is a national observance held every September. Started in 1989, Recovery Month educates Americans that substance use treatment and mental health services can enable those with a mental and/or substance use disorder to live a healthy and rewarding life.
Recovering In the Heat
[fa icon="calendar'] Jun 16, 2021 8:00:00 AM / by Maj Donovan posted in 12 Steps, AA meetings, AA Big Book, Alcoholism Treatment Program, Support Group
You can turn up the heat emotionally. You can turn up the heat physically. But what do you do when your emotional and physical temp are turned up, and you can’t access the reset gauge?
Making Amends Chicago Style
[fa icon="calendar'] May 5, 2021 9:00:00 AM / by Maj Donovan posted in Alcoholics Anonymous, alcoholism, Recovery, AA meetings, Recovery Program
At a conference on recovery not long ago in Chicago, I listened to the speaker talk about making amends. The crux of her point was that the amend had to be equal to or greater than the offense. For example, you can’t falsely print on the front page of a newspaper that someone is a cheat and a liar and then print the retraction on page 17. No, if you’re going to set the scales of restorative justice evenly, the retraction has to go on page one.
The 3 L's
[fa icon="calendar'] Mar 3, 2021 7:33:00 AM / by Maj Donovan posted in recovery process, family recovery, Recovery, Recovery Program, Support Group
The Loot, The Lift and The Lover
During my four decades of recovery, I’ve worked with hundreds of young men who are enthusiastic and excited about recovery. For them, everything is new and life has taken on a different meaning. They are going to meetings regularly; they are working with their sponsors and the wreckage from their past is slowly getting repaired. But alas, they seem to hit three common roadblocks which sends them spiraling back down the path whence they came. I refer to these three roadblocks as: The Loot, The Lift and The Lover.
LDRSHIP
[fa icon="calendar'] Feb 2, 2021 4:27:50 PM / by Maj Donovan posted in recovery process, 12 step program, Recovery, 12 steps of aa, 12 Traditions Of AA
We have the 12 Steps and the 12 Traditions on which volumes of material have been written. Yet, a common theme running through the steps and traditions is this idea of principles. But what are these principles and from where do they come?
Romanticizing the Past
[fa icon="calendar'] Dec 30, 2020 7:11:11 AM / by Maj Donovan posted in alcohol addiction, Alcoholics Anonymous, 12 step program, AA meetings, AA Big Book, 12 Traditions Of AA, Alcoholism Treatment Program
“By 1937, some of us realized that AA needed a standard literature. There would have to be a book ... Well, we did quarrel violently over the preparation and distribution of that book. In fact, it took five years for the clamor to die down. Should any AAs dream that the old-timers who put the book together went about in serene meditation and white robes, then they had best forget it.” - AA Co-Founder, Bill W., November 1951, “Services Make AA Tick”, The Language of the Heart.
Rule # 62.5
[fa icon="calendar'] Dec 2, 2020 8:00:00 AM / by Maj Donovan posted in alcohol addiction, 12 step program, AA meetings, alcohol abuse, AA Big Book, Recovery Program
Tis the season to be jolly”, as the age-old song reminds us. In that vein, here are some stories to lift your spirits - Happy Holidays!