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“If I Recover, Who Will I Be?”

[fa icon="calendar'] Nov 14, 2018 9:30:00 AM / by John MacDougall posted in Alcoholics Anonymous, 12 step program, AA meetings, AA Big Book, Recovery Program

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I never asked this question when I was getting sober, but I have heard other people ask it. I thought they were raising unreasonable objections to getting sober or expressing resistance to recovery. Over the years, patients at Hazelden and guests at The Retreat have spoken of their reluctance to recover by saying that they are afraid to recover, because they are afraid of who they might be if they stop drinking or drugging. What will happen, they ask, if they get sober and don’t like themselves, or don’t like who they have become?

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Humility involves always being open to new learning.

[fa icon="calendar'] Oct 1, 2018 9:19:41 PM / by John MacDougall posted in Alcoholics Anonymous, 12 step program, 12 steps of aa, AA Big Book, Recovery Program

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When I was a boy, I eagerly read each issue of Mad Magazine. It’s fictional editor, Alfred E. Neuman, had a quote above the index of each issue. One of my favorites was “Some minds are like concrete: all mixed up and permanently set.” A Peanuts cartoon of that era had Lucy shouting “If you can’t be right, be wrong at the top of your voice.” I’m writing this newsletter during the Senate hearings on a Supreme Court nomination. It seems as if nearly everyone is sure that they know what happened at a high school party long ago: the nominee is guilty, or innocent, depending upon whom you ask. I’m not hearing the more humble opinion of “I don’t know, I wasn’t there.”

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Proof of Attendance at Meetings

[fa icon="calendar'] Sep 13, 2018 10:10:06 AM / by Maj Donovan posted in Alcoholics Anonymous, AA meetings, alcohol abuse, Recovery Program, Support Group

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There is a question that comes up repeatedly around the rooms of the program - what about these people the courts are sending here? What should we do with them?

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There is Hope in The Pain

[fa icon="calendar'] Aug 29, 2018 9:30:00 AM / by Kara F posted in Alcoholics Anonymous, women in recovery, Drug Rehab, Recovery Program, Drugs Adiction

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Life is hard sometimes. When I entered the world of life in recovery, I thought it was about just not using and redeeming what I thought was my horrible, weak character. Years later, I now know that it is much more. Life, whether through addiction recovery or any other adversity, is about reaching a chapter of spiritual growth. So here’s the hard truth! Spiritual growth does not blossom through the easy, peasy moments. It is birthed through adversity and hardship. And nobody escapes life without adversity and hardship! Here’s the thing…life and people and circumstances are not out to get you, they are out to grow you!

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Evaluating Our Own Sobriety

[fa icon="calendar'] Aug 22, 2018 9:30:00 AM / by John MacDougall posted in Alcoholics Anonymous, AA meetings, 12 steps of aa, AA Big Book, Recovery Program

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Alcoholism is a disease of self-deception. We can be taking all twelve steps, and still avoid the spiritual growth of the program. “Remember” the Big Book says, “that we deal with alcohol---cunning, baffling, and powerful! Without help it is too much for us. But there is One who has all power—that One is God. May you find Him now!” (p.58-59)

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Garbage In - Garbage Out

[fa icon="calendar'] Aug 8, 2018 9:30:00 AM / by Maj Donovan posted in Alcoholics Anonymous, 12 step program, AA meetings, Recovery Program, Support Group

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There’s an old phrase in computer programming that goes… “Garbage In – Garbage Out”. In other words, if I program a faulty code, I’m going to get a faulty outcome.

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Integrity

[fa icon="calendar'] Jul 11, 2018 9:01:01 AM / by Maj Donovan posted in Alcoholics Anonymous, 12 step program, 12 steps of aa, AA Big Book, Recovery Program

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Recently during the U.S. Open a professional golfer swatted at his golf ball while it was moving. He knowingly did this in violation of the rules that govern golf. In a subsequent tournament another professional golfer took a drop with a golf shot that was controversial at best and which some of his fellow players characterized as cheating. Both of the situations were unfortunate and sullied the reputation of both players. It is said that golf doesn’t build character – it reveals it.

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Abuse is not acceptable on any level!

[fa icon="calendar'] Jul 5, 2018 11:55:09 AM / by Kara F posted in women in recovery, substance abuse, Women's Sober Residential, Recovery Program

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I can’t tell you how many conversations I have had with a woman embarking on recovery that is traumatized by abuse in some way, shape or form. I think we can all agree that the word abuse riles up a certain distain in each of us. But have you ever thought about yourself as the abuser? Ouch, tough question and I bet most would say no way! However, the same women I talk to are also abusers of themselves. This is not an accusation I state lightly as I am also an alumni of abusing myself. I am talking about negative self-talk, self-hate and self-loathing. Regardless of its origin, I believe we are all guilty of this on some level. I used to beat myself up with demeaning and horrible statements when I didn’t live up to my unrealistic expectations. Calling myself a stupid this or an incompetent that. Even for an accidental toe stubbing! Can you imagine if you stubbed your toe and I hollered at you that you were a total moron? Have Mercy, that’s not even logical or remotely loving and respectful!!!! My friends….is this not verbal and emotional abuse? I had to ask myself, would you say these things you claim about yourself, in your head, to another living human being? Heck no!! So why is it ok to have this running commentary in our heads and spirits about ourselves? It’s not!! Its verbal, emotional and mental abuse towards ourselves and by ourselves. And it’s not ok!

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“Could We Have A Moment of Silence….”

[fa icon="calendar'] Jun 27, 2018 10:26:24 AM / by John MacDougall posted in Alcoholics Anonymous, AA meetings, alcohol abuse, Recovery Program, Drugs Adiction

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At many AA meetings, somewhere in the program, a person asks “Could we have a moment of silence for the alcoholic who still suffers?” We are briefly quiet, perhaps thinking of someone we know whose suffering is all too clear to us. I also think of those whose suffering is over because they lost their lives in a struggle with alcohol or drugs.

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Boundaries or Bolsters

[fa icon="calendar'] Jun 20, 2018 10:18:08 AM / by Sherry Gaugler-Stewart posted in family recovery, alcoholism, Family Sober Support, Recovery Program, Drugs Adiction

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“With dignity we will stand for ourselves, but not against our fellows.”

-“From Survival to Recovery”

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