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John MacDougall

John MacDougall is the Spiritual Care Coordinator at The Retreat.
His book, “Being Sober and Becoming Happy” is available from Amazon.com

Recent Posts

Adopting Recovery to Keep on the Firing Line of Life.

[fa icon="calendar'] Aug 26, 2015 9:30:00 AM / by John MacDougall posted in alcoholism, Sober Housing, 12 steps of aa, AA Big Book, 12 Traditions Of AA

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All of us, or nearly all of us, are sober when we read this essay. For us, getting sober is no longer the issue. Staying sober is. Alcoholism and addiction are chronic illnesses, and relapses are common. Staying clean and sober requires an ongoing participation in recovery. The best recovery is in Twelve Step programs. Meetings are good. Step work is better. Working with other alcoholics to help them get sober is best. A.A.’s “Big Book”says "Nothing will so much insure immunity from drinking as intensive work with other alcoholics. It works when other activities fail.” (p.89) I know that  this is true for me.

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What Is Spirituality?

[fa icon="calendar'] Jul 21, 2015 1:30:00 PM / by John MacDougall posted in Alcoholics Anonymous, alcoholism, Recovery, AA Big Book, Recovery Program

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Choosing Our Battles in Recovery and Avoiding Resentment.

[fa icon="calendar'] Jul 2, 2015 10:30:00 AM / by John MacDougall posted in Alcoholics Anonymous, Recovery, AA meetings, AA Big Book, Chemical Dependency

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“I DON’T HAVE TO ATTEND EVERY ARGUMENT I’M INVITED TO.”

Alcoholics are naturally argumentative, but Alcoholics Anonymous is a remarkably peaceful program. The reason for this is that Alcoholics Anonymous is built on the experience, strength and hope of its members, rather than resting on doctrine or beliefs. The first draft of the Twelve Steps invited alcoholics to turn our will and our lives over to the care of God. The final draft, which was published in the first printing of the first edition, invited alcoholics to turn our will and our lives over to the care of God as we understood him.

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Relapse Is Not a Part of Recovery, It’s Part of The Disease.

[fa icon="calendar'] Jun 10, 2015 1:30:00 PM / by John MacDougall posted in Alcoholics Anonymous, Recovery, Recovery Program, Drugs Adiction, Chemical Dependency

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There has been an important change in the way that many people define relapse and recovery. Twenty years ago, when I started working in treatment, relapse was a sign of failure, a failure with a shared responsibility. It was the alcoholic’s responsibility, in that they had picked up another drink, but it was also a time for the staff to question, “What did we miss? Is there anything we could have done, or done better that could have helped this alcoholic avoid relapse?”

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