I found sobriety in the summer of 1978. I had been severely addicted to mood altering chemicals for six years. I hit bottom, went into a Substance Use Disorder treatment center, and started practicing a recovery program in August of 1978.
Maj Donovan

Recent Posts
How the Charlie Daniel’s Band Helped My Family into Recovery
[fa icon="calendar'] Jun 5, 2020 2:15:11 PM / by Maj Donovan posted in family recovery, substance abuse, Drugs Adiction, Treatment Program, Chemical Dependency
A Brief History on Sponsorship
[fa icon="calendar'] May 14, 2020 12:00:00 AM / by Maj Donovan posted in 12 Steps, AA meetings, AA Big Book, 12 Traditions Of AA, Support Group
A definition of the word sponsor published at a time when the A.A. program was in its infancy states: “Sponsor - One who assumes, or one to whom is delegated, responsibility for some other person.” Webster, circa - 1936
Rule #62
[fa icon="calendar'] Apr 8, 2020 4:13:47 PM / by Maj Donovan posted in Recovery, Drug Rehab, Recovery Program, Alcohol & Health, Drugs Adiction, Alcoholism Treatment Program
While we are all hunkered down and sheltering in place, we thought some good old fashion humor might lift your spirits. Here are some humorous thoughts from one of our blog contributors – Maj. Donovan, U.S. Army, Ret.
Connection is the Key to Recovery
[fa icon="calendar'] Mar 18, 2020 10:45:02 AM / by Maj Donovan posted in alcohol addiction, alcoholism, AA meetings, 12 steps of aa, COVID-19
Johann Hari stated at the end of his viral “TED Talk” that… “the opposite of addiction is not sobriety; the opposite of addiction is connection”. This comment was received as a landmark and almost heretical statement in the field of addiction treatment. It sent shock waves through the recovery community. It was a new and innovative way to view addiction and address recovery.
How Do I Express Love?
[fa icon="calendar'] Feb 12, 2020 4:27:16 PM / by Maj Donovan posted in family recovery, alcoholism, Family Sober Support, Drugs Adiction, Chemical Dependency
“Love and tolerance of others is our code”. (Alcoholics Anonymous, pg. 84)
Several years ago, close to Valentine’s Day, I was listening to the radio one morning on my drive into work. The radio host asked the above question to the listening audience. Immediately, the phoneline was inundated with dozens of phone calls from listeners all offering sage wisdom on the topic. However, one caller’s comments have stayed with me all this time. He responded with, “Love isn’t a noun – it’s a verb”.
Be Careful What You Pray For…
[fa icon="calendar'] Jan 16, 2020 8:24:09 AM / by Maj Donovan posted in Alcoholics Anonymous, Recovery, AA meetings, Sober Housing, 12 steps of aa, alcohol abuse
I was 18 years old and three years sober. Ever since I went through treatment in the summer of 1978, all I wanted to do was to be a counselor. My counselor had saved my life and all I wanted to do was to become a counselor so I could save lives too. I could think of no higher calling or more worthwhile work. So, I applied for a Counselor Training Program.
The Journey Home
[fa icon="calendar'] Dec 11, 2019 7:59:19 AM / by Maj Donovan posted in Recovery, 12 steps of aa, Drug Rehab, Family Sober Support, Older Adult Recovery Programs
What is a Recovery Community Organization?
[fa icon="calendar'] Oct 23, 2019 9:00:00 AM / by Maj Donovan posted in substance abuse, 12 steps of aa, Drug Rehab, Older Adult Recovery Programs, Men's Sober Residential, Women's Sober Residential
“A Recovery Community Organization (RCO) is devoted to providing services to and tearing down barriers for those suffering from a substance use disorder. It is a
grassroots community-based organization staffed by people in recovery."
Aim High
[fa icon="calendar'] Sep 17, 2019 8:50:50 AM / by Maj Donovan posted in alcoholism, AA meetings, 12 steps of aa, AA Big Book, 12 Traditions Of AA
“The 12 Traditions of A.A. tell us that “we ought not ever be organized…” (Tradition Nine) but, this statement comes out of the organization’s lack of sanctions and disciplinary measures for the membership."
Broken to Glow
[fa icon="calendar'] Aug 14, 2019 7:00:00 AM / by Maj Donovan posted in Alcoholics Anonymous, alcoholism, Recovery, AA Big Book, Alcohol & Health