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Maj Donovan

Maj Donovan is a person in long-term recovery with over four decades of sobriety. He is an author, blogger, lecturer and teaches a monthly workshop at “The Retreat” on the 12 Steps and Sponsorship.

Recent Posts

The Master Physician.

[fa icon="calendar'] Oct 30, 2017 10:11:53 AM / by Maj Donovan posted in AA meetings, Sober Housing, 12 steps of aa, AA Big Book, Recovery Program

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Recently, I overheard a person in recovery talk about being concerned because he hadn’t had a spiritual awakening like Bill W.   He was afraid he had done something wrong.  He wondered if he had fallen out of favor with God.   He questioned whether he had missed something when he went through the 12 Steps.    He thought maybe he had glossed over some vital section of the first 164 pages. 

 

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A Soldier’s Calling.

[fa icon="calendar'] Sep 15, 2017 10:37:21 AM / by Maj Donovan posted in Alcoholics Anonymous, alcoholism, AA meetings, 12 Traditions Of AA, Recovery Program

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Then I heard the voice of the Lord saying, "Whom shall I send? And who will go for us?" And I said, "Here am I. Send me!" Isaiah 6:8

 

In 2007 I volunteered for my first tour to Iraq. I had been sober a long time by then, but I was afraid. Would I hold up under fire? Would my men follow my orders? Would I freeze in the face of danger? These and many more thoughts flooded my brain.

 

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Safety in Self-Help Groups - A.A.’s Common Welfare.

[fa icon="calendar'] Aug 15, 2017 10:17:04 AM / by Maj Donovan posted in Alcoholics Anonymous, AA meetings, 12 Traditions Of AA, help group, Support Group

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Earlier this year the General Service Office (GSO) of Alcoholics Anonymous in New York, NY published guidance on “Safety in A.A.”.  The paper was entitled "Safety and A.A.:  Our Common Welfare".  Printed on January 25, 2017,  this paper laid out the A.A. philosophy and helpful suggestions for keeping A.A. groups safe.  

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Carrying the Message.

[fa icon="calendar'] Jul 19, 2017 9:30:00 AM / by Maj Donovan posted in Alcoholics Anonymous, 12 step program, AA Big Book, Recovery Program, Support Group

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So you’ve been asked to bring a meeting into a facility. Congratulations! What an honor and privilege it is to be involved in service. As it states on page 89 of the book Alcoholics Anonymous:

“To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends--this is an experience you must not miss.  We know you will not want to miss it.  Frequent contact with newcomers and with each other is the bright spot of our lives.”

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Seven Steps to Conflict Resolution.

[fa icon="calendar'] Jun 14, 2017 9:00:00 AM / by Maj Donovan posted in Alcoholics Anonymous, substance abuse, 12 steps of aa, AA Big Book, Recovery Program

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1.   It takes two to tango. In any situation if I respond with anger, hurt or frustration, the situation can quickly escalate. If I respond with calm and reassurance the situation can quickly defuse. If I refuse to do the dance of anger, the dance quickly ends.

 

2.   What other people think of me is none of my business. I have a sponsor and significant others to whom I turn for advice and suggestions. If I try to live my life to appease and please those around me, I become a people pleaser. And there’s an app for people pleasing – it’s called Al-Anon.

 

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Leadership (LDRSHIP) in Recovery

[fa icon="calendar'] Apr 26, 2017 6:04:00 PM / by Maj Donovan posted in Alcoholics Anonymous, AA meetings, AA Big Book, 12 Traditions Of AA, Recovery Program

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Having the Courage to be Weak.

[fa icon="calendar'] Mar 29, 2017 9:00:00 AM / by Maj Donovan posted in Alcoholics Anonymous, AA meetings, alcohol abuse, Recovery Program, Chemical Dependency

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I deployed to Tallil, Iraq in January of 2007.   When my transport plane landed, I got worried.  Would I hold up under combat conditions?  Would I remember my training or, would I wither in the face of fire?  I deplaned and stood on the tarmac to get my bearings and there a few hundred meters from my location I saw a church steeple.  I thought to myself “before I do anything else, I’m going to go into that church and just say a quick prayer of gratitude to God for getting me safely to Iraq.”   

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AA and the Armed Forces.

[fa icon="calendar'] Mar 2, 2017 5:25:03 PM / by Maj Donovan posted in Alcoholics Anonymous, alcoholism, substance abuse, AA meetings, Recovery Program

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I would like to share some of my thoughts on the long tradition of cooperation that the U.S. Armed Forces have enjoyed with Alcoholics Anonymous. As you probably know, the program of AA was co-founded by a former WWI Field Artillery officer of the U.S. Army - Lt. Bill Wilson. I have often wondered how Bill's war time experiences may have intensified his alcoholism and his subsequent recovery therefrom. If you doubt that WWI had a profound affect on Bill, you need only look at the first word of the first chapter of the Big Book - "War fever ran high..."

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