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Maj Donovan

Maj Donovan is a person in long-term recovery with over four decades of sobriety. He is an author, blogger, lecturer and teaches a monthly workshop at “The Retreat” on the 12 Steps and Sponsorship.

Recent Posts

Garbage In - Garbage Out

[fa icon="calendar'] Aug 8, 2018 9:30:00 AM / by Maj Donovan posted in Alcoholics Anonymous, 12 step program, AA meetings, Recovery Program, Support Group

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There’s an old phrase in computer programming that goes… “Garbage In – Garbage Out”. In other words, if I program a faulty code, I’m going to get a faulty outcome.

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Integrity

[fa icon="calendar'] Jul 11, 2018 9:01:01 AM / by Maj Donovan posted in Alcoholics Anonymous, 12 step program, 12 steps of aa, AA Big Book, Recovery Program

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Recently during the U.S. Open a professional golfer swatted at his golf ball while it was moving. He knowingly did this in violation of the rules that govern golf. In a subsequent tournament another professional golfer took a drop with a golf shot that was controversial at best and which some of his fellow players characterized as cheating. Both of the situations were unfortunate and sullied the reputation of both players. It is said that golf doesn’t build character – it reveals it.

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Resting on Our Laurels

[fa icon="calendar'] Jun 13, 2018 10:00:00 AM / by Maj Donovan posted in 12 step program, AA meetings, 12 steps of aa, AA Big Book, Recovery Program

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She sat next to the bed. I hadn’t touched her in months. She didn’t seem to notice - she didn’t say a word. I felt guilty. I felt ashamed. I felt like I had been unfaithful.

There had been so many excuses. “I’m too busy. I’m too tired. I’ve got more important things to do”. Excuses all...

Finally, I reached over and gently brushed off the dust from her jacket. I started my daily readings – again.

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Formulas for Sobriety

[fa icon="calendar'] May 10, 2018 10:34:19 AM / by Maj Donovan posted in Alcoholics Anonymous, substance abuse, Sober Housing, AA Big Book, Recovery Program

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When I first came into the program I stumbled upon a few formulas for sobriety. Now I’m not a numbers guy and I’m really quite math-phobic, but this was simple math that made sense to me. My first formula was - put as much time into your recovery as you did into your addiction.

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Top Five Things About Getting and Being a Sponsor

[fa icon="calendar'] Mar 7, 2018 9:30:00 AM / by Maj Donovan posted in AA meetings, AA Big Book, Recovery Program, help group, Support Group

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Top Five Things About Getting a Sponsor:

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Growing Pains

[fa icon="calendar'] Feb 14, 2018 9:30:00 AM / by Maj Donovan posted in Alcoholics Anonymous, alcoholism, AA meetings, 12 steps of aa, Recovery Program

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I attended a lecture recently where the speaker described her recovery process from an accident. She said “healing is painful.”

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My Story

[fa icon="calendar'] Jan 24, 2018 10:30:00 AM / by Maj Donovan posted in Alcoholics Anonymous, alcoholism, Sober Housing, 12 steps of aa, Recovery Program

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 My name is John and I’m an alcoholic. Sober by the grace of God, the application of the 12 Steps and the fellowship of the program of Alcoholics Anonymous, I haven’t found it necessary to take a drink since July 22, 1978.

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Young People and A.A.

[fa icon="calendar'] Dec 27, 2017 1:31:38 PM / by Maj Donovan posted in Alcoholics Anonymous, 12 step program, AA meetings, 12 steps of aa, Recovery Program

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My drinking got me kicked out of school; it got me into trouble with the law; I was put on probation; I was court ordered to counseling and I was fighting constantly with my parents. I hated what I was doing to them and I loathed what I was doing to myself, but I didn’t know how to stop. I finally got honest with my probation officer one day and she suggested I go to a Young Peoples A.A. meeting.

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A Miracle of the Season

[fa icon="calendar'] Dec 13, 2017 10:00:00 AM / by Maj Donovan posted in Alcoholics Anonymous, 12 step program, Sober Housing, AA Big Book, Recovery Program

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On December 11, 1934, while under treatment at Towns Hospital for alcoholism, Bill Wilson, co-founder of Alcoholics Anonymous, experienced a profound and lasting spiritual experience. This intense and life-changing spiritual awakening left Bill with an overwhelming sense of well-being and freed him from his obsession and craving for alcohol. Bill said this about his “hot flash,” “I knew I was a free man”.

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Serving Those Who Have Served

[fa icon="calendar'] Nov 15, 2017 10:00:00 AM / by Maj Donovan posted in alcoholism, Recovery, Recovery Program, Treatment Program, help group

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This time of year always finds me reflecting on the men and women who have served in our Armed Forces. Veterans Day, Pearl Harbor Day, the anniversary of the Battle of the Bulge, the anniversary of the Tet Offensive all take place at this time of year. Additionally, from now through New Year’s Eve we will see TV commercials from service women and men who are overseas wishing loved ones back home a merry and happy holiday season.

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